Weigh In record (no journal entry) for 24 October 2021
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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436 kcal
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Fat: 7.63g | Prot: 21.48g | Carbs: 72.10g.
Breakfast: Sattu, Oats , Cottage Cheese . Snacks/Other: Lipton Green Tea. more...
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Losing 0.9 kg a Week
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 Comments
24 Oct 21 by member: 1ritz23
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🥳🥳🥳🥳💪🏽you can do it, go go go 💪🏽💪🏽😁💖💖
24 Oct 21 by member: Farzana-
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@1ritz23 and @AI@ thank you for encouraging me 💪🏻🤗
24 Oct 21 by member: magic_oatmeal
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24 Oct 21 by member: Farzana-
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25 Oct 21 by member: magic_oatmeal
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magic_oatmeal's Weight History
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