Weigh In record (no journal entry) for 25 October 2021
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1152 kcal
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Fat: 33.94g | Prot: 82.86g | Carbs: 133.17g.
Lunch: Aloo Tikki, Cheese Sandwich, Lemon-Lime Soda (with Caffeine) , Optimum Nutrition Gold Standard Whey Protein, Bananas, Chicken Breast, Amul Dark Chocolate. more...
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Losing 4.2 kg a Week
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pragatrana's Weight History
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