Weigh In record (no journal entry) for 26 October 2021
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1998 kcal
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Fat: 57.77g | Prot: 157.07g | Carbs: 217.73g.
Lunch: Nestle Bar One, Nestle Kit Kat, Brown Bread, Dr. Oetker Peanut Butter Crunchy, Honey , Yoghurt, Roti, Amul Dark Chocolate, Milk, Chicken Breast, Healthkart Multivitamin, Optimum Nutrition Gold Standard Whey Protein. more...
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Gaining 4.2 kg a Week
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pragatrana's Weight History
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