Weigh In record (no journal entry) for 26 October 2021
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100.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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1547 kcal
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Fat: 56.76g | Prot: 115.32g | Carbs: 141.79g.
Breakfast: Conad Pane per Sandwich (39g), Fiorentini Burro di Arachidi, Banana. Lunch: Conad Pane per Sandwich (39g), Esselunga Bresaola, Espresso Coffee. Dinner: Mulino Bianco Pan Bauletto, Dimmidisì Zuppa Toscana di Legumi e Cereali, Conad Bresaola della Valtellina I.g.P.. Snacks/Other: Terre d'Italia Miele di Arancio, Esselunga Mandorle Sgusciate, Olympus Yogurt Greco 10%. more...
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Losing 0.2 kg a Week
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francescov1988's Weight History
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