Weigh In record (no journal entry) for 27 October 2021
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78.2 kg
Lost so far: 22.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1650 kcal
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Fat: 65.89g | Prot: 58.05g | Carbs: 212.95g.
Breakfast: Hähnchenbrustfilet, Buchweizen, Edeka Pflaumen, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Lunch: Banane. Dinner: funny-frisch Chipsfrisch Ungarisch, Milka Süßes Mitbringsel, Laugenbrötchen, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee, Schwarzwälder Schinken. more...
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Losing 3.5 kg a Week
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Shiva1705's Weight History
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