Weigh In record (no journal entry) for 28 October 2021
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85 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2021:
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2410 kcal
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Fat: 87.88g | Prot: 75.31g | Carbs: 319.16g.
Breakfast: REWE Beste Wahl Schokobrötchen , My Muesli Porridge, REWE Kulturheidelbeeren, Kaffee. Lunch: Roggenbrötchen, Laugenbrötchen, Fleischkäse. Dinner: Zucchini, Bonduelle Bio Kidney Bohnen, Pesto, Buitoni Eliche, Zwiebeln, Ja! Sonnen-Mais, Gelbe Paprika. Snacks/Other: hanuta Hanuta Brownie Style, REWE Beste Wahl Belgische Waffeln. more...
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Gaining 1.4 kg a Week
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B-Rocker's Weight History
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