Weigh In record (no journal entry) for 29 October 2021
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75 kg
Lost so far: 25 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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1173 kcal
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Fat: 32.65g | Prot: 50.69g | Carbs: 156.55g.
Breakfast: Mela, Carrefour Gocce di Cioccolato Fondente, Amonatura Granella di Pistacchi, Alesto Mirtilli Rossi, Nocciole, Milbona Dessert Proteico al Cioccolato. Dinner: Pane Bianco, Olio Extra Vergine di Oliva, Freshona Funghi Champignon, Carrefour Ceci, Carrefour Zuppa Tradizionale. Snacks/Other: Galbusera Biscotti Riso Su Riso con Cereali, Riso e Cacao. more...
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Losing 2.1 kg a Week
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Forrest73's Weight History
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