Weigh In record (no journal entry) for 30 October 2021
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115.2 kg
Lost so far: 23 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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568 kcal
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Fat: 17.86g | Prot: 54.71g | Carbs: 39.22g.
Dinner: Rapunzel Mandelblättchen, BBQ Grill Chutney BBQ Grill Chutney Mango & Birne, Meine Metzgerei Puten Ministeaks, King's Crown Kichererbsen, Iglo Farmers Gemüse. more...
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Losing 2.1 kg a Week
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13Carmen's Weight History
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