Weigh In record (no journal entry) for 30 October 2021
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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1825 kcal
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Fat: 29.38g | Prot: 81.99g | Carbs: 312.46g.
Breakfast: Tea with Milk and Sugar, Toasted Whole Wheat Bread. Lunch: Cadbury Bournvita, Oats . Dinner: Roti, Chicken, White Rice. Snacks/Other: Apple Cider, Rusk, Coffee with Milk and Sugar. more...
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Losing 0.6 kg a Week
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Archana Kanaujiya's Weight History
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