Weigh In record (no journal entry) for 01 November 2021
|
84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
2465 kcal
|
Fat: 96.64g | Prot: 118.77g | Carbs: 277.88g.
Breakfast: Aia Albume D’Uovo Pastorizzato, Esselunga Crema alle Nocciole, Mulino Bianco Macine. Lunch: Olio Extra Vergine di Oliva, Conad Riso Basmati. Snacks/Other: Snickers Snickers, Dulano Petto di Pollo, Aia Albume D’Uovo Pastorizzato, Loriana Piadina, Banana, Osella Robiola, Prozis Real Whey Extreme Milk Chocolate. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liftlion's Weight History
|