Weigh In record (no journal entry) for 01 November 2021
|
70.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2021:
|
1027 kcal
|
Fat: 44.11g | Prot: 46.79g | Carbs: 109.92g.
Lunch: Maggi Ravioli in Tomatensauce. Dinner: Tomaten, Gut & Günstig Mozzarella , Rote Paprika, Tomaten, Metzgerfrisch Bio Delikatess Kochschinken, Butter, Mehrkornbrot. Snacks/Other: Aldi Mini Schoko Lebkuchen, Zentis Marzipan Kartoffeln. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaLiKa89's Weight History
|