Weigh In record (no journal entry) for 02 November 2021
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51.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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773 kcal
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Fat: 17.52g | Prot: 63.91g | Carbs: 91.97g.
Lunch: 김코치 치즈살구 깜빠뉴, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Dinner: 신선애 닭안심살, 211101 시금치 나물, 211022 토마토파스타. more...
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Losing 2.1 kg a Week
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