Weigh In record (no journal entry) for 02 November 2021
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95.7 kg
Lost so far: 1.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1170 kcal
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Fat: 72.99g | Prot: 105.46g | Carbs: 21.01g.
Breakfast: omlette. Lunch: Lettuce, tuna salad. Dinner: momo. Snacks/Other: Amul Fresh Cream. more...
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Losing 6.3 kg a Week
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