Weigh In record (no journal entry) for 03 November 2021
|
114.2 kg
Lost so far: 24 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
780 kcal
|
Fat: 25.69g | Prot: 67.50g | Carbs: 74.11g.
Lunch: RUF Porridge Classic. Dinner: REWE Avocado, Rapunzel Mandelblättchen, Wilhelm Brandenburg Puteninnenfilet, Knoblauch, Cocktailtomaten, Rote Paprika. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|