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Pos-entrenamiento
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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2136 kcal
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Fat: 43.92g | Prot: 152.60g | Carbs: 283.83g.
Breakfast: Mate Amargo, Leche Descremada Svelty, Galletitas Clásicas, Café. Lunch: Huevo Frito sin Grasa, Inalpa Arvejas, Morixe Polenta Instantánea, Plátano. Dinner: Papa Cocida, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Frutas. Snacks/Other: Palmesano Chocolate Familiar, Nestlé Leche Descremada Svelty, Plátano. more...
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Gaining 0.2 kg a Week
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Ale_Sosa's Weight History
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