Weigh In record (no journal entry) for 05 November 2021
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54.3 kg
Lost so far: 4.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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88 kcal
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Fat: 1.70g | Prot: 3.20g | Carbs: 15.00g.
Breakfast: ヤクルト ミルミル. more...
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Losing 4.2 kg a Week
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