Weigh In record (no journal entry) for 05 November 2021
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102.6 kg
Lost so far: 12.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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659 kcal
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Fat: 96.56g | Prot: 31.82g | Carbs: 57.92g.
Breakfast: Koffeinfreier Kaffee, Milch 1,5%. Lunch: Aldi Trauben Kernlos, Gouda, Edeka Salami Tradizionale, Arla Kaergarden Ungesalzen, Lidl Weltmeisterbrötchen . more...
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Losing 7 kg a Week
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pauline_1007's Weight History
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