Weigh In record (no journal entry) for 06 November 2021
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1467 kcal
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Fat: 79.38g | Prot: 42.40g | Carbs: 145.16g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Dr. Oetker Pizza Tonno. Snacks/Other: Langnese Cremissimo Bourbon-Vanille, Duplo White. more...
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Losing 0.2 kg a Week
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Hamlet1334's Weight History
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