Weigh In record (no journal entry) for 06 November 2021
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102.2 kg
Lost so far: 12.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1617 kcal
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Fat: 75.65g | Prot: 109.33g | Carbs: 124.62g.
Lunch: Radieschen, Käse, Lidl Dinkelbrötchen, Weihenstephan Streichzarte Ungesalzen. Dinner: Gemischter Salat mit Dressing, Salzkartoffeln, Knorr Puten-Geschnetzeltes, Tafelspitz. Snacks/Other: Speiseeis. more...
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Losing 2.8 kg a Week
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pauline_1007's Weight History
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