Weigh In record (no journal entry) for 07 November 2021
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62.3 kg
Lost so far: 12 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1472 kcal
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Fat: 46.94g | Prot: 99.70g | Carbs: 159.05g.
Breakfast: Bio Kerne-Mix, Spiegelei, Himbeeren, Zum Dorfkrug Rote Grütze, Milbona Skyr Natur, Avocado. Lunch: BioBio Rote Beete Gekocht, Greenland Blattspinat, Baresa Tortelloni Ricotta & Spinat, Eridanous Cremiger Hirtenkäse. Dinner: Tomaten, Himbeeren, Dovgan Körniger Frischkäse Tworog 2,5% Fett, Ricola Holunderblüten. Snacks/Other: Seitenbacher Protein-Riegel, Milbona High Protein Quark-Creme Pfirsich-Maracuja, Sweet Valley Soft-Aprikosen. more...
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Losing 1.4 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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