Weigh In record (no journal entry) for 07 November 2021
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113.7 kg
Lost so far: 24.5 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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561 kcal
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Fat: 29.80g | Prot: 30.90g | Carbs: 38.79g.
Lunch: Putenbrust Fleisch, Essig und Öl Dressing (Hausrezept), Gewöhnlicher Feldsalat. Dinner: Rapunzel Mandelblättchen, Florette Feldsalat. Snacks/Other: Gut & Günstig Käsekuchen. more...
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steady weight
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13Carmen's Weight History
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