Weigh In record (no journal entry) for 09 November 2021
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55.1 kg
Lost so far: 3.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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215 kcal
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Fat: 0.12g | Prot: 3.92g | Carbs: 50.30g.
Snacks/Other: サツマイモ. more...
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Losing 9.1 kg a Week
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