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응아무게 빠짐 ㅇㅇ
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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839 kcal
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Fat: 29.40g | Prot: 64.16g | Carbs: 75.17g.
Lunch: 김코치 프로틴 통밀빵, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Dinner: 211101 오이피클, 211101 적채사라다, 당근, 해표 식용유, 애호박, 211013고기볶음밥, 고등어. more...
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Losing 4.9 kg a Week
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