みふか's Journal, 13 Nov 21

Weigh In record (no journal entry) for 13 November 2021

55 kg Lost so far: 3.4 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2021:

1824 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 3.5 kg a Week

みふか's Weight History