Weigh In record (no journal entry) for 13 November 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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2571 kcal
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Fat: 117.56g | Prot: 102.73g | Carbs: 277.01g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Caffè Istantaneo (in Polvere), Tè Verde, Ehrmann Chocolate Pudding, Fage Yogurt Greco Total 0% , Nu3 Eritritolo, Sevenhills Organic Cacao Powder, BPR Nutrition Fiocchi d'avena. Lunch: Uva, Kikkoman Salsa di Soia, Carote, Zucchine, Miracle Noodle Riso Shiritaki Konjac , Olio Extra Vergine di Oliva. Dinner: Cioccolatini al Latte, Prosciutto Crudo, Pane Bianco, Crackers al Formaggio, Cameo Pizza ai Quattro Formaggi, Paté di Fegato (in Scatola), Panzerotto Fritto. more...
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Losing 2.1 kg a Week
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claudiacip74's Weight History
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