Pixie68's Journal, 22 Apr 14

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Weigh In record (no journal entry) for 22 April 2014

74.8 kg Lost so far: 11.3 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2014:

1359 kcal

Fat: 61.70g | Prot: 93.35g | Carbs: 104.29g. Breakfast: Beef Steak, Coffee, Coffee-Mate Original Liquid Coffee Creamer. Lunch: On-Cor Gravy & Salisbury Steak, Del Monte Whole Green Beans (Canned), Mashed Potato, Hormel Mesquite BBQ Pork Loin. Dinner: Canned Clams, Central Market Organics Edamame Soybeans (without Shells). Snacks/Other: Girl Scout Cookies Lemonades, Hershey's Take 5 (Snack Size). more...

2177 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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Pixie68's Journal, 22 Apr 14

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Pixie68's Weight History