Weigh In record (no journal entry) for 16 November 2021
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1322 kcal
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Fat: 37.48g | Prot: 123.65g | Carbs: 123.18g.
Lunch: Healthkart Fish Oil , Amul Dark Chocolate, Nestle Bar One, Paneer Tikka, Yoghurt, Khichdi, Optimum Nutrition Whey Protein, Healthkart Multivitamin, Chicken Breast. more...
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Gaining 1.2 kg a Week
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pragatrana's Weight History
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