ridemariel's Journal, 17 Nov 21

I helped at the food shelter yesterday for the church lifting and caring boxes bags I thought for sure I would have a loss oh well always tomorrow ☺️
69.9 kg Lost so far: 15.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2021:
1990 kcal Exercise: Fitbit - 24 hours. more...
steady weight

27 Supporters    Support   

Comments 
How awesome! You are doing great!  
17 Nov 21 by member: Javadali
I have so many chores in this summer that I that I can't volunteer but Winter months I am there twice a month Monday's we fill bags and Tuesday we fill orders we did over a 1000  
17 Nov 21 by member: ridemariel
Your so kind volunteering your time to help others. Don't worry about no weight loss, I'm sure you got blessings 😇👍👍 
17 Nov 21 by member: 2melons
Ur SO giving & gracious🤙🏼 
18 Nov 21 by member: acomandr
No sure why but I tend to see exercise weight loss 2-3 days later. I’ve made up stories why but honestly don’t know why. 
18 Nov 21 by member: SparkKG
I love this! ❤ Serving others AND getting some exercise - it's a perfect match.  
18 Nov 21 by member: raeofsnshne



ridemariel's Weight History


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