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Langsam nervt's...
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1018 kcal
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Fat: 50.89g | Prot: 50.44g | Carbs: 96.41g.
Breakfast: Äpfel, Salatgurke, Dulano Hähnchenbrust Classic, Butter, Mehrkornbrot. Lunch: Alpenhain Leckerbissen Back-Camembert Minis. Snacks/Other: WellMix 33% Protein Peanut Caramel. more...
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Gaining 0.7 kg a Week
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 Comments
Geduld, Geduld, Geduld. Das wird, wenn Du dran bleibst.
21 Nov 21 by member: Zarathustra67
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SaLiKa89's Weight History
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