Weigh In record (no journal entry) for 19 November 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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654 kcal
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Fat: 29.41g | Prot: 22.13g | Carbs: 77.49g.
Breakfast: Chorizos, Khakhra, White Bread , Hummus . more...
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Losing 0.8 kg a Week
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Aparajeeta Dhuria's Weight History
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