Weigh In record (no journal entry) for 20 November 2021
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71.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1062 kcal
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Fat: 32.38g | Prot: 29.12g | Carbs: 168.89g.
Breakfast: Khakhra, Bananas , Haldiram's Mini Bhakhar Badi. Lunch: Sambar, Plain Dosa. more...
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Losing 3.5 kg a Week
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Aparajeeta Dhuria's Weight History
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