Weigh In record (no journal entry) for 26 November 2021
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110.7 kg
Lost so far: 27.5 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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684 kcal
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Fat: 17.05g | Prot: 54.14g | Carbs: 70.56g.
Lunch: RUF Porridge Classic. Dinner: REWE Karottini, Iglo Farmers Gemüse, Rapunzel Mandelblättchen, Putenbrust Fleisch. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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