Weigh In record (no journal entry) for 27 November 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1650 kcal
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Fat: 44.87g | Prot: 99.55g | Carbs: 208.39g.
Breakfast: BPR Nutrition Burro D’Arachidi , Alpro Latte di Mandorla senza Zuccheri, Caffè Istantaneo (in Polvere), Tè Verde, Ehrmann Chocolate Pudding, Sevenhills Organic Cacao Powder, Fage Yogurt Greco Total 0% , BPR Fiocco d'avena Baby Biancociok, BPR Nutrition Fiocchi d'avena. Lunch: Olio Extra Vergine di Oliva, Melanzana, Efit Food Riso Venere Integrale. Dinner: Gilli Pane di Segale, Olio Extra Vergine di Oliva, Exquisa Fitline Formaggio Cremoso, Zucchine. Snacks/Other: Caputo Mandorle Tostate, Ehrmann Chocolate Pudding, Il Fior di Loto Crema Spalmabile Biologica di Mandorle Tostate, Poggio del Farro Farro Flakes Bio Integrali, Fage Yogurt Greco Total 0% . more...
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Gaining 3.5 kg a Week
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claudiacip74's Weight History
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