Weigh In record (no journal entry) for 27 November 2021
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110.3 kg
Lost so far: 27.9 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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713 kcal
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Fat: 9.16g | Prot: 30.68g | Carbs: 128.52g.
Lunch: RUF Porridge Classic, Blaubeeren. Dinner: Zwiebeln, Bresso Kräuter der Provence Balance, Knoblauch, Maggi Klare Gemüsebrühe, Florette Feldsalat, Champignons, Burgis Semmelknödel. more...
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Losing 2.8 kg a Week
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13Carmen's Weight History
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