Weigh In record (no journal entry) for 27 November 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 79.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2453 kcal
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Fat: 113.59g | Prot: 89.86g | Carbs: 348.30g.
Breakfast: Mulino Bianco PlumCake senza Zuccheri Aggiunti, Zabaione, Tè Verde. Lunch: Clementine, Pane Multicereali, Conad Piacersi Minestrone Leggero, La Marchesa Ricotta di Bufala Fresca. Dinner: Tre Marie Panettone, Conad Ananas al Naturale, Supplì, Olio Extra Vergine di Oliva, Poretti 5 Luppoli, Trattoria Alfredo Pizza Margherita . Snacks/Other: Pesoforma Beactive Choco Pistacchio. more...
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Losing 4.9 kg a Week
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uttarop1's Weight History
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