sankobun's Journal, 28 Nov 21

鯖缶大量に量産されるのかしら…😋
82.6 kg Lost so far: 1.2 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2021:
2379 kcal Fat: 65.86g | Prot: 80.15g | Carbs: 365.85g.   Breakfast: バームクーヘン, カゴメ トマトジュース (200ml). Lunch: はなまるうどん えび天, 丸亀製麺 ちくわ天, 丸亀製麺 かけうどん 大, バゲット. Dinner: 牛丼, みかん, 味噌汁, キッコーマン 無調整豆乳. more...
1945 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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sankobun's Weight History


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