Weigh In record (no journal entry) for 29 November 2021
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68.4 kg
Lost so far: 0.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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227 kcal
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Fat: 18.06g | Prot: 2.96g | Carbs: 13.21g.
Snacks/Other: Rosinen, Alesto Pekannusskerne. more...
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Gaining 0.5 kg a Week
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Herbst-Prinz's Weight History
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