Weigh In record (no journal entry) for 30 November 2021
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1560 kcal
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Fat: 40.26g | Prot: 105.28g | Carbs: 203.95g.
Lunch: Kitty Sweet Buns, Chicken Breast, Plain Yoghurt, Bananas, Optimum Nutrition Gold Standard Whey Protein, Milk, Dr. Oetker Peanut Butter Crunchy, Amul Dark Chocolate, Brown Bread, Honey, Raisins. more...
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Losing 2.6 kg a Week
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pragatrana's Weight History
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