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😊 wackelig, aber immerhin
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109.9 kg
Lost so far: 28.3 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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647 kcal
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Fat: 13.70g | Prot: 55.00g | Carbs: 70.56g.
Lunch: RUF Porridge Classic. Dinner: Rapunzel Mandelblättchen, Reis-fit Basmati, Iglo Farmers Gemüse, Wilhelm Brandenburg Puteninnenfilet. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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