Weigh In record (no journal entry) for 02 December 2021
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83.3 kg
Lost so far: 3.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1951 kcal
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Fat: 54.89g | Prot: 108.29g | Carbs: 245.44g.
Breakfast: 3 Bears Porridge Winterzauber, Heidelbeeren, My Muesli Porridge, Kaffee mit Milch. Lunch: Lidl Brezel, Putenaufschnitt, Baguette. Dinner: Kalbfleisch, Rigatoni, Schafskäse. more...
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Gaining 1.8 kg a Week
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B-Rocker's Weight History
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