Weigh In record (no journal entry) for 02 December 2021
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78.6 kg
Lost so far: 22 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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2077 kcal
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Fat: 116.87g | Prot: 80.67g | Carbs: 171.51g.
Breakfast: Cevapcici, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee, Deluxe Tiramisu. Lunch: Deluxe Tiramisu, funny-frisch Chipsfrisch Ungarisch, Kaufland Gouda Light, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee. Dinner: Kekse, Kefir, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. more...
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Gaining 0.7 kg a Week
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Shiva1705's Weight History
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