Weigh In record (no journal entry) for 02 December 2021
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47.1 kg
Lost so far: 14.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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960 kcal
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Fat: 19.57g | Prot: 71.17g | Carbs: 115.61g.
Breakfast: Kaffee mit Milch. Lunch: Edeka Champignons in Scheiben, Aldi Feldsalat, Butternut Kürbis, Rote Paprika, Azura Miniromatomaten, Salatgurke. Dinner: Diamond Bambus Scheiben, Steiner Food Low Carb Protein Brot, Azura Miniromatomaten, Salatgurke, Kajnok Konjak Nudeln, Edeka Junger Spinat, Ei. Snacks/Other: Kaffee mit Milch. more...
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steady weight
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* ANJA *'s Weight History
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