Weigh In record (no journal entry) for 03 December 2021
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109.3 kg
Lost so far: 28.9 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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761 kcal
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Fat: 27.97g | Prot: 38.82g | Carbs: 87.24g.
Lunch: RUF Porridge Classic. Dinner: Aldi Rote Paprika, Lidl Salatgurke, REWE Avocado, Cocktailtomaten, Gekochtes Ei, Herta Finesse Schinken Gegrillt, REWE Bio Finn Toasties. more...
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Losing 1.4 kg a Week
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13Carmen's Weight History
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