Weigh In record (no journal entry) for 04 December 2021
|
89.3 kg
Lost so far: 8.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
851 kcal
|
Fat: 68.73g | Prot: 37.69g | Carbs: 25.69g.
Lunch: butter chicken, puri. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|