Weigh In record (no journal entry) for 02 May 2014
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73.0 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 50.75g | Prot: 90.21g | Carbs: 73.89g.
Breakfast: Pork Sausage Patty or Link, Cinnamon Raisin Bagels, Coffee, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Beef Brisket (Whole, Lean Only), Texas Roadhouse BBQ Ribs. Dinner: Lobster Bisque, Tuna. more...
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Losing 1.6 kg a Week
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