13Carmen's Journal, 05 Dec 21

😳 krass
108.5 kg Lost so far: 29.7 kg.    Still to go: 39.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2021:
877 kcal Fat: 45.92g | Prot: 45.04g | Carbs: 72.24g.   Lunch: Endiviensalat, Eidmann Rindswurst mit Käse. Dinner: Cocktailtomaten, Rote Paprika, Mozzarella, Gut & Günstig Sonnenmais, Florette Kopfsalat mit Feinen Kräutern, Ja! Räucherlachs, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Streuselkuchen. more...
Losing 5.6 kg a Week

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13Carmen's Weight History


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