Weigh In record (no journal entry) for 05 December 2021
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78.6 kg
Lost so far: 22 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1497 kcal
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Fat: 69.76g | Prot: 118.60g | Carbs: 103.19g.
Breakfast: Knäckebrot, Dulano Gekochter Schweinebauch , Milbona Gouda Jung, Räucherlachs, Gekochtes Ei, Kefir, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Dinner: Karottensalat, Stollen, Stollen, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Lidl Hänchenbrust, Lachs. more...
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Gaining 1.4 kg a Week
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Shiva1705's Weight History
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