Weigh In record (no journal entry) for 06 December 2021
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55.5 kg
Lost so far: 2.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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357 kcal
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Fat: 19.85g | Prot: 6.38g | Carbs: 38.89g.
Breakfast: コーヒー, ローソン ちぎれるミルクフランス. more...
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Gaining 0.7 kg a Week
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