Weigh In record (no journal entry) for 06 December 2021
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88.7 kg
Lost so far: 8.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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810 kcal
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Fat: 42.22g | Prot: 100.92g | Carbs: 0.54g.
Lunch: Regular Mayonnaise, Chicken Leg (Skin Not Eaten). more...
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Losing 1.4 kg a Week
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