Weigh In record (no journal entry) for 06 December 2021
|
108.5 kg
Lost so far: 29.7 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
581 kcal
|
Fat: 16.48g | Prot: 50.49g | Carbs: 52.85g.
Lunch: RUF Porridge Classic. Dinner: Hello Fresh Aprikosen-Chutney, Ja! Salat Dressing Joghurt, Aldi Putenschnitzel, Rapunzel Mandelblättchen, Florette Feldsalat . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|